Poland - a country situated between East and West and stretched midway Nort and South. Beautiful, safe and civilised, but on the other hand still full of wild animals and distinctive, unique flora. After World War II, when in favour of developing industry Europe was exploiting it's forests, Poland hidden under a Soviet's influence had no opportunity to raise it's industry potential. What seemed to be a course of cold war, today appears to be a real fortune to Polish natural wealth. Huge number of bird species arrive at Polish wild regions for nestling and bringing up the next generations. Many of big predators find a perfect conditions to live here undisturbed by human expansion. Currently in Poland we have about 23 National Parks, among which 5 enrolled on an Unesco World Heritage list. Parks protect mountainsides, swamps, lakes, rivers, seacoasts and dosens of monumenrts of nature.Apart from that Poland offers thousands hactares of easily accesible forests, places where one can see huge mouintais, limitless swamps and pristine rivers.Extreme Poland expedition is an idea that joins the adventure of physical effort and education in a natural environment.